after battling with my inner self, I've finally succumb to the need of going to a proper gymnasium, instead of thinking of going. I've registered myself to a nearby gym which I swore in God's name, I haven't had the slightest clue of its existence until a few days ago when pointed out by a fellow colleague.
the reason is simple, I want to build back my stamina as I've realised that, climbing a flight of stairs is robbing me of my breath. not so much breath, mind you, but it did pushed my heart and lungs to work harder, which probably caused by the fat that clotted my blood circulation vessel, the artery system. i didn't want to end up to have a heart attack just climbing stairs to go to classes to teach, seriously, i prayed to God that's not the case.
another reason would be, i want to get some shape back for my body. yes, i know the "round IS a shape" joke, but this time, it's not a laughing matter. i found out the hard way, that, it's getting harder and harder just to get some decent sized pants.
yeap, that's it, exercising in the gymnasium to get the necessary stamina, do some workout routines to develop the proper body mass, muscle and fat ratios to get some nice size for myself and burned off the unwanted fat by using diet plans.
P/s: A little boy asked his father, "Daddy, how much does it cost to get married?"
Father replied, "I don't know son, I'm still paying."
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